Updated by TeckWrap Craft on November 27, 2025
Bleaching a shirt for sublimation is simple: wear protective gear, place a barrier inside the shirt, and apply a bleach-water mix (or straight bleach) using a spray bottle or brush. Let the fabric lighten in sunlight, then stop the reaction by soaking it in a 1:1 water and hydrogen peroxide solution. After a full wash and dry, the bleached area becomes the ideal base for your sublimation print. In this guide, you’ll learn the complete process—from prepping the shirt to bleaching, neutralizing, washing, and finally pressing your sublimation design for bright, long-lasting results.
What is Shirt Bleaching?
Shirt bleaching means lightening the fabric so your sublimation print can be seen. You do this by adding chlorine bleach to the shirt, which removes the color in that spot. If you bleach it the right way, the fabric stays safe and doesn’t get damaged. Since sublimation ink does not show on dark shirts, you must lighten the exact area where you want to place your design.
What is Sublimation?
Sublimation is a printing process used on white or light-colored polyester fabrics. The design is printed on special paper with sublimation ink, and when heat is applied, the ink turns into gas and bonds with the fabric fibers. This creates bright, long-lasting prints that don’t fade easily. It’s commonly used for clothing, mugs, and other products that need clear, full-color images.
Which Fabric is the Best to Bleach for Sublimation?
100% polyester shirts are the best for sublimation because the fibers open up with heat and absorb the ink, giving bright and durable prints. If you prefer something more comfortable, 65% polyester / 35% cotton blends also work well and can be bleached easily for sublimation on dark colors.
Bleaching and Sublimation Supplies
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Dark Poly-Cotton Shirt: Choose a 65% polyester / 35% cotton blend for best sublimation results.
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Bleach: Use chlorine bleach diluted 1:1 with water.
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Spray Bottle: For applying the bleach mixture.
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Paint Brush: Another option for applying bleach; a flat ¾-inch brush works well.
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Hydrogen Peroxide: Used to stop the bleaching process.
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Bucket: For soaking the shirt after bleaching.
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Gloves: Protect your hands while working with bleach.
After the shirt is bleached, dry, and ready, you will need the following supplies for sublimation:
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Sublimation Printer: Use a printer made for sublimation.
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Sublimation Ink: Choose high-quality dye-sublimation ink for the best print results.
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Sublimation Paper: Use premium sublimation paper with a high transfer rate (like TeckWrap Craft’s).
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Heat Press: Needed for consistent heat and pressure to create a clear, full-color print.
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Sublimation Tape: Keeps the design in place during pressing.
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Butcher Paper: Placed on top to protect the press and prevent ink transfer.
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Cardboard Sheet: Put inside the shirt to stop bleach from reaching the back.
Ways to Bleach a Shirt for Sublimation
There are two ways to bleach a shirt for sublimation: spraying the bleach or applying it with a paintbrush. Always work in a well-ventilated area—preferably outdoors—for safety.
Bleaching with a Spray Bottle
- Lay the shirt flat in direct sunlight and place cardboard inside to protect the back.
- Mix bleach and water 1:1 in a spray bottle.
- Spray the bleach mixture on the area where you want the design.
- Leave the shirt in the sun for 7–8 minutes until it lightens.
- Mix water and hydrogen peroxide 10:1 in a bucket.
- Soak the shirt to stop the bleaching process.
- Wash the shirt thoroughly and let it dry.
Bleaching with a Paint Brush
- This method is the same as spraying, but you apply the bleach mixture with a flat paintbrush.
- Use firm strokes to cover the area where the design will go.
- Place the shirt in the sun for 7–8 minutes to let it lighten.
- Rinse it in the water + hydrogen peroxide solution, then wash and dry the shirt.
Sublimation Process After Bleaching the Shirt
Here’s how you can successfully design your bleached dark-colored shirt using sublimation printing:
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Prepare the shirt: Once fully dry, press the shirt to remove wrinkles and use a lint roller to clear dust.
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Create your design: Finalize the artwork in your design software and set the size to match the bleached area. Mirror the image.
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Print: Load sublimation paper into your sublimation printer and print the design.
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Let it dry: Set the print aside to dry without touching the ink.
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Position the design: Place the print face-down on the bleached area and secure it with heat-resistant tape.
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Heat press: Add butcher paper on top, set the press to 400°F for 60 seconds, and apply heat.
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Finish: Remove the butcher paper, let the shirt cool, then peel off the sublimation sheet. Your design is ready.
Frequently Asked Questions
Q. What is shirt bleaching, and how does it relate to sublimation?
Shirt bleaching is a process that you can use to lighten the color of your shirt with bleach. If you have a dark-colored poly-cotton shirt, you will have to bleach it before applying a design to it through sublimation.
Q. What is sublimation, and why is it used in shirt printing?
Sublimation is a process used to print beautiful designs and images on polyester and poly-blend garments with a high polyester content, preferably more than 60%. When heat is applied to a printed sublimation sheet, it turns sublimation ink into a gaseous state without becoming liquid, allowing it to permanently fuse with the fibers of the fabric. Sublimation prints are durable and long-lasting.
Q. Why should I bleach a shirt before sublimation?
Sublimation printing only works on white polyester garments. If you have a dark-colored shirt and you want to sublimate it, it is important to bleach the portion where you want to apply the design to create a lighter background. This results in sharper, more defined prints.
Q. What type of fabric is best for bleached sublimation shirts?
The best fabric for sublimation shirts is 100% polyester because it allows the ink to bond effectively. However, for bleaching, shirts with a blend of 65% polyester and 35% cotton are recommended.
Final Thought
Understanding how to bleach a shirt for sublimation opens up a world of creative possibilities. After bleaching, you can even design an otherwise dark poly-cotton shirt through sublimation. It not only makes the colors stand out more vividly but also allows for unique contrasts and effects that aren't possible on unbleached fabric. Let’s play with vibrant shades and eye-catching designs. For premium-quality sublimation sheets, visit the TeckWrap Craft online store now!
